Overview
The Manaslu trip is a comprehensive hiking adventure that brings mountaineers to the stunning heights of an 8,000-meter peak in the majestic Himalayan range. Manaslu, the world’s eighth-highest peak, stands at 8,163m (26,774ft) and is located in the restricted hiking area of Manaslu in Nepal’s midwestern region. Manaslu, also known as the “Japanese peak,” has a particular place in the hearts of the Japanese people because it was the first successful climb by a Japanese team. Manaslu has become a symbol of Japan’s climbing expertise. The Manaslu Expedition begins with sightseeing in the Kathmandu valley before ascending through Machha Khola, Jagat, Nagyak, Namrung, Syalla hamlet, Samagaun, and finally arriving at the base camp. However, the Manaslu trek offers a distinct set of challenges that set it apart from previous high-altitude climbing adventures such as Cho Oyu and Sishapangma. As a result, each climber must be physically and emotionally prepared to face the climb’s intricacy and difficulty.
Top Highlights of Manaslu
- Climb the world's eighth-highest peak
- Thrilling high-altitude ascent
- Remote and rugged trekking routes
- Stunning panoramic mountain views
- Insight into local cultures and traditions
Itinerary
You will arrive in Kathmandu valley at the Tribhuvan International Airport, and our agents from Gravity Expedition will be there to pick you up. They will take you to your hotel, where you can rest and enjoy a delicious and traditional Nepali meal. In the evening, you have the option to attend a fascinating folk cultural performance.
Following breakfast the following morning, you will go for a full-day sightseeing trip of the Kathmandu Valley. You may see Swyambhunath, a very old temple that is essentially classified as a UNESCO World Heritage Site, and the revered Pashupatinath Temple.
Highlights of our guided trip include the largest Buddhist stupa at Boudhanath and the exquisite artwork and old architecture of Kathmandu Durbar Square, which showcase the ancient culture of Nepal.
Patan City’s historic architecture and renowned fine arts will charm you on a visit. You will have time to explore the neighborhood, eat supper, and maybe take a leisurely stroll down the well-known streets when you get back to your hotel. A traditional Nepalese dinner at the Nepali Cultural Restaurant rounds off the day.
6-7 hrs drive to Arughat from Kathmandu. Overnight in Lodge.
4-5 hrs trek to Machhakhola. Overnight in Lodge.
5-6 hrs trek to Jagat. Overnight at Lodge.
4-5 hrs trrek to Nagyak. Overnight in Lodge.
4-5 hrs trek to Namrung. Overnight in Lodge.
It is about 5 hrs trek from Namrung to Syalla Village. Overnight in Lodge.
4-5 hrs trek. Overnight at Lodge.
Leisure day at Samagau.
4 hrs trek to basecamp & set up camp. Overnight in Tent.
Climbing period & summit Manaslu (8156m).
Clean Base Camp, backpack for return.
Trek back to SamaGaon. Overnight at Lodge.
Trek to Namrung. Overnight at Lodge
Trek to Philim village. Overnight at Lodge.
Trek to SotiKhola & drive to Arughat. Overnight at Lodge.
Drive back to Kathmandu then transfer to Hotel.
Leisure day in Kathmandu, followed by a farewell meal and celebration. You can ask your guide to take you on a sightseeing tour of Kathmandu Valley. On this day, you can visit the valley’s numerous museums, including the Narayanhiti Museum, which was previously the residence of Nepal’s last king. You can also visit the hilltop of Nagarkot. After exploring the valley’s world heritage sites, you will enjoy a farewell supper with your Nepali friends and guide. You and your guide may even decide to extend your stay to include a Chitwan jungle safari, rafting activities, and other activities.
Our representative of Gravity Expedition will accompany you to Tribhuvan International Airport as you prepare to board your flight back home. While you travel home, you can start thinking about your next adventure here in Nepal, and rest assured that Gravity Expedition will be there to provide excellent service for your future endeavors.

Map
Cost Includes
- Airport/Hotel transfer in Kathmandu,
- All ground transportation as per the itinerary by private vehicle in Kathmandu,
- Hotel in Kathmandu for 3 nights pre and 2 nights post on B/B plan on sharing post,
- Full-day Kathmandu Heritage site sightseeing by private tourist vehicle,
- Professional English-speaking tour guide during sightseeing,
- City tour entrance fees of the heritage sites,
- Experienced and government-licensed high-altitude trekking and climbing guide during the trekking and climbing period,
- All trekking and mountaineering equipment like; Kitchen tents, store tents, dining tents, toilet tents, tables chairs, and cooking utensils for advanced Base Camp and high camp,
- Common climbing equipment (necessary fixed and main rope, ice bars, ice screws, snow bars, etc.)
- Service of cook and kitchen boy at Base camp,
- Food and accommodation during the trek in full board,
- Breakfast, Lunch, and Dinner will be served at base camp,
- All food and fuel for Base Camp and higher camps during the expedition for both members and crews,
- Daily weather Report service from Seattle based,
- Expedition Royalty and climbing permit of Nepal Government to climb Mt. Manaslu (8163m),
- Nepal government Royalty and fees,
- One experienced, trained, government-licensed, climbing/expedition Guide (Sherpa) per client,
- All wages, equipment, medical and accidental insurance for all involved staff in trekking and expedition,
- Group emergency equipment and medical supplies,
- Medical consultation services at the base camp,
- Equipment allowances and wages for climbing Sherpas, cooks, Kitchen boys,
- Equipment allowance and wages for Government Liaison Officers,
- Solar equipment for light and also for charging various electric devices,
- 1 generator at base camp for computers and other electronic devices,
- Headset radios for communication in the mountain,
- Satellite Phones (for personal use on the participants’ charge),
- Internet at base camp (for personal use on the participants’ charge),
- Appropriate food for high altitude and all climbing crew at base camp and above as required,
- Rope fixing costs,
- The heater will be provided at the base camp for heating the dining room,
- Emergency Oxygen, mask, and regulator will be provided,
- Travel and rescue arrangements,
- Ice fall usage Charge,
- 5 bottles of 3LTR Poisk Oxygen for members,
- Welcome and Farewell dinner with beverages.
Cost Excludes
- Extra night accommodation in Kathmandu because of early arrival, late departure, or early return from the mountain (due to any reason) than the scheduled itinerary
- Personal trekking and climbing gear
- Meals in Kathmandu (except breakfast and farewell dinner)
- Alcohol and Beverages during the trek and climbing season
- Personal expenses (phone calls, laundry, bar bills, battery recharge, shower, etc.)
- Emergency Medical Evacuation & any medical costs.
- Any other item not listed in the 'Price Includes' section.
FAQs
Manaslu is the eighth highest mountain in the world, standing at 8,163 meters (26,781 feet). It is located in the Nepalese Himalayas and is known for its remote and challenging climb.
Engage in high-altitude trekking and climbing to adapt to reduced oxygen levels before the expedition.
Risks include altitude sickness, frostbite, hypothermia, avalanches, and crevasse falls.
Higher camps generally consist of expedition tents with basic facilities for climbers.
Follow “Leave No Trace” principles, carry out all waste, and respect the local environment and wildlife.
Communication options include satellite phones and radios, as mobile reception may be limited in remote areas.
Equipments
An 8000m expedition is an extremely high-altitude and challenging endeavor, and the equipment required for such an expedition needs to be of the highest quality to ensure safety and success. Here is some essential equipment that would be required for Manaslu expedition:
1.0 Travel Documents
- Valid passport
- Credit/Debit card
- Passport size photo (6 pieces)
- Insurance paper and contact address
- Family contact number
2.0 Upper Body Wear
- Expedition down jacket
- Basecamp down jacket
- Lightweight fleece top
- Wind shirt
- Gore-Tex jacket
- Waterproof shell jacket
- Base layers tops
- Trekking cloths
- Casual wear
3.0 Lower Body Wear
- Thermal bottom base layer (2-3 pcs)
- Fleece trousers (2-3 pcs)
- Gore-Tex pants (1 pcs)
- Mid-weight pants (1-2 pcs)
- Lightweight quick dry trekking pants (2-3 pcs)
- Gaiters for trekking boots
- Down pant Underwear (4-6 pcs)
4.0 Headwear
- Sun cap
- Desert cap
- Balaclava
- Banadana or Buff
- Fleece hat
- Neoprene face mask
- Neck gaiter
- Sunglass
- Ski goggles
5.0 Handwear
- Thin fleece gloves (2 pairs)
- Liner gloves (2 pairs)
- Wind stopper/screen tap gloves (2 pairs)
- Mountaineering gloves with removable liners
- Summit gloves-8000m
6.0 Footwear
- Socks (6 pairs)
- Lightweight shoes/sandals
- Trekking boots
- 8000m mountaineering boots
- 6000m mountaineering boots
- Save gaiters
- Down bivvy boots
- Camp boots
- Foot-wearing system
7.0 Sleeping Bags
- Sleeping bag -20°c to -30°c for Base camp
- Down Sleeping Bag -40°c for extreme comfort
- Thermarests Mattress (Cell foam)
- Down Matteres (Inflatable)
- Sleeping bag Liner
- Inflatable Pillow
8.0 Climbing Equipment
- Power Bank
- Pee Bottle
- Altimeter watch
- Pocket Knife
- Walking Stick/Trekking Pole
- Satellite Phone with credit
- Battery
- Headlight 500-700Lumens Spare
- Snow Goggles · Tape Slings/240cm
- Unlock Carabiner (2pcs)
- Lock Carabiner (3pcs)
- Climbing Helmet
- Summit Down Suit – 8000m
- Jumar / Ascender
- Belay Devices / Figure of 8/ATC guide
- Harness
- Ice Axe with Spike & Axe Protector
- Crampons (fit with boot)/ Packing cover
9.0 Bag packs
- Rucksacks 35 L -50 L
- Duffle Bag 120 L – 150 L (2pcs)
- Laundry / Garbage Bag (Large)
- Water Proof Stuff Sacks / Dry Bag –small/medium / Large (3-4)pcs)
10.0 Sun stuff
- Banana Boat/Nivea Sun Cream (up to -50SPF)
- Lip Guard – 30 to -50 (SPF)
- Sun Glasses (Uv Protection)
- Glaciers Glasses (Uv Protection)
- Moisturizer / Lotion
11.0 Toiletries (Personal)
- Toilet Paper / Wet Tissue
- Toothpaste
- Toothbrush
- Soap
- Shampoo
- Towel
- Garbage Bag
12.0 Eating & Drinkings
- 1 ltr. Water Bottle
- 1/1.5ltr. Thermos
- Mug (Opt.)
- Spoon / Fork (opt.)
- Bowl (opt.)
13.0 Medical / First Aid
- Brufen / Ibuprofens
- Antibiotic
- Diamox
- Paracetamol
- Handy Plaster
- Crack Bandage
- Tincture Iodine
- Ondem
- Cetirizine
- Electrolyte
- Minil 10mg (Palpitation, anxiety)
- Codopar (Headache & chest pain)
- Salbetol 4mg (Breathless)
- Azithromycin 500mg (chronic tonsillitis, fever, nose, throat infection-must take 5 days)
- Flupen 250mg (prevent wound infection)
- Allegra 120/180mg (Allergic tonsil)
- Menstrual Products
14.0 Miscellaneous
- Nail cutter
- Umbrella /Raincoat
- Hot water bag
- Tenacious Tape Repair Kits
- Camera
- GPS Tracker (Recommended)
- Hand & Toe Warmer
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