Overview
Island Peak (6,189m/20,305 ft) is one of Nepal’s most prominent climbing peaks, located in the Khumbu area of the Everest Region. It features a magnificent and severely glaciated face that rises from the Lhotse Glacier. Imja Tse Peak, also known as an extension of Lhotse Shar, is located between the Lhotse and Imja glaciers. The island peak climbing begins with a flight from Kathmandu to Lukla, where you can explore the Dudh Koshi River Valley and visit the local market in Namche Bazaar. Then we fly to Tengboche, which offers some of Everest’s best scenery as well as the historic Tengboche monastery. Our Island Peak climbing expedition takes you via the Khumbu Valley, Chhukung Valley, and the Sherpa settlement. We also visit Everest Base Camp (5,357m/17,575 ft) and Kala Patthar for close-up views of Mt. Everest, Mt. Lhotse, Mt. Cho Oyu, and the breathtaking Ama Dablam peak. Island Peak climbing is one of the trekking peaks that requires very little technology. As a result, it is perfect for adventurous and mentally healthy hikers with little to no mountain expedition experience.
Top Highlights of Island Peak
- Iconic Himalayan summit
- Challenging high-altitude climb
- Stunning panoramic views
- Scenic glacial terrain
- Memorable mountaineering experience
Itinerary
You will arrive in Kathmandu valley at the Tribhuvan International Airport, and our agents from Gravity Expedition will be there to pick you up. They will take you to your hotel, where you can rest and enjoy a delicious and traditional Nepali meal. In the evening, you have the option to attend a fascinating folk cultural performance.
Following breakfast the following morning, you will go for a full-day sightseeing trip of the Kathmandu Valley. You may see Swyambhunath, a very old temple that is essentially classified as a UNESCO World Heritage Site, and the revered Pashupatinath Temple.
Highlights of our guided trip include the largest Buddhist stupa at Boudhanath and the exquisite artwork and old architecture of Kathmandu Durbar Square, which showcase the ancient culture of Nepal.
Patan City’s historic architecture and renowned fine arts will charm you on a visit. You will have time to explore the neighborhood, eat supper, and maybe take a leisurely stroll down the well-known streets when you get back to your hotel. A traditional Nepalese dinner at the Nepali Cultural Restaurant rounds off the day.
After breakfast, we’ll be transferred to TIA’s domestic terminal for an early morning flight to Lukla. After flying above the stunning green and white mountains, we arrive at Tenzing-Hillary Airport in Lukla. This is one of the most picturesque aviation routes in the world, culminating in a landing on a hillside surrounded by towering mountains. When we arrive in Lukla, we meet our other crew members and, after some packing and arrangements, we begin our journey through the wealthy settlement of Lukla to Phakding. We have a short hike today to help with acclimatization. However, if you are interested in extra activities, we can take a side trip to a local monastery. Stay overnight in Phakding.
After breakfast, we stroll through gorgeous pine trees and along the Dudh Koshi River, completing our nature-filled excursion in Namche Bazaar. After walking for over an hour, we come across the gleaming Mt. Thamserku (6,608m) on our right and enjoy the tranquility of pine, fir, and juniper forests throughout our trek. If the weather is clear, we may even see Mt. Everest looking over the Lhotse-Nuptse ridge. We continue walking till we reach the entrance to Sagarmatha National Park, Namche Bazaar, the gateway to Mt. Everest and the region’s primary trading center. This day, we traverse five suspension bridges, the highest being the Hillary Bridge. It is an uphill hike from the Hillary Bridge to Namche Bazaar. Overnight in Namche Bazaar.
This is the day set aside for acclimatization. Health experts recommend that we stay active and move around even during the rest day instead of being idle. There are a few options set aside for this day. We can either stroll around Namche’s quaint villages or come in contact with the Sherpa people and their rich culture, or we can hike up to the Everest View Hotel and enjoy an up-close view of the mighty Everest. While in the Namche village or upon returning from the hike to the Everest View Hotel, trekkers may also visit the local museum containing exhibits displaying the area’s native flora and fauna as well as the history of the Mount Everest region.
Trekkers who want to hike for a little longer may consider a hike to Khumjung village (5-6 hours). While in the hamlet, we can visit the Edmund Hillary School and Khumjung Monastery (which is famed for housing the Yeti’s head!). Overnight in Namche Bazaar.
After breakfast, we set out for Tengboche. It is a short walk from Namche to Phunki. After arriving in Phunki, we ascend to Tengboche, a town that is home to the world-famous Tengboche monastery, the largest monastery in the Everest region. Located in Sagarmatha National Park (a UNESCO World Heritage Site of “outstanding universal value”), it offers a spectacular 360-degree vista of the Himalayas, including Mt. Everest, Nuptse, Lhotse, Ama Dablam, and Thamserku. The monastery opens at 3:00 p.m., so if we’re lucky, we could get to see a religious ritual. Tengboche will be our overnight stop.
Tengboche’s monastery is in an ideal location, with the Himalayas as a backdrop. We go to the monastery in the morning and enjoy shooting pictures of the monastery and the breathtaking scenery. We descend for approximately half an hour through the forest before crossing a river. Next, we hike uphill, noticing that as we ascend, the scenery grows dryer. We stroll past the ancient Sherpa settlement of Pangboche before arriving in Pheriche, a picturesque riverbank village. We’ll also see a small helipad, which is utilized for helicopter rescues during emergencies. We may even take a class with an HRA mountain specialist at a medical center in Pheriche. Overnight in Pheriche.
After breakfast, we begin with a leisurely walk towards Dugla. Next, we hike up the steep terminal moraine of the Khumbu Glacier, then ascend through the boulder-strewn slopes to Chupki Lhara, where we find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10-time Everest summitter Babu Chiri Sherpa (Nepalese mountain guide), who died on a mission to climb Everest. The trail eventually leads to the Khumbu Glacier moraine, where we see several impressive peaks, including Khumbutse, Lingtren, Pumori, and Mahalangur Himal. Overnight in Lobuche.
We follow the trail to Everest Base Camp through the once-vast Gorak Shep Lake. We continue straight ahead and come across the memorials to the Indian army mountaineers. The path from here can be confusing, so we must carefully follow our lead Sherpa. The hike is tough due to the thin air at high altitudes. We go over stony dunes, moraine, and streams before arriving at Everest Base Camp. When we arrive to Everest Base Camp, we observe climber tents in brilliant colors against the monotony of drab surroundings (particularly in the spring). The mountains seen from the base camp are Nuptse, Khumbuste, and Pumori. We return to Gorak Shep for a wonderful night of rest. Overnight in Gorak Shep.
We prepare for an early morning departure in the pre-dawn darkness and frigid conditions (-10 to -14 C). Furthermore, frigid winds are not uncommon. To the east, familiar peaks such as Lingtren, Khumbutse, and Changtse stand out as Everest begins to expose itself. However, it is only when we arrive at Kala Patthar that we are able to see 360-degree up-close and imposing views of Mount Everest. We take pictures, admire the breathtaking mountain scenery, and then return to Lobuche for a good night’s sleep. Overnight in Lobuche.
After breakfast, we will hike to Kongma La Base Camp (5,000m/16,404ft) across the Khumbu Glacier. The climb to Kongma La Pass is the most tough aspect of our expedition today. The Kongma La pass is marked by a cairn covered in prayer flags. Then we gently descend into the Imja Khola valley, followed by another dip to Chhukung, a little summer town. After arriving in Chhukung, we will inspect our equipment in preparation for our ultimate ascent. Overnight in Chhukung.
The trail to Island Peak Base Camp is fairly steep. We start by climbing south, then turn east to follow the valley’s main line. We then follow a zigzag path beneath the southern flank of the moraine from the Lhotse Glacier. We then continue walking on a beautiful track alongside a stream. The route to Amphu Labtsa is to the southeast. A crisscrossing trail across the Imja and Lhotse glacier moraines leads to a broad valley surrounding the southwest side of Island Peak. Overnight at the Island Peak Base Camp.
We start our pre-climb training today after breakfast. Our guides will teach you peak climbing skills as well as how to properly use climbing gear such as an ice axe, climbing boots and crampons, harness, ascender, and so on. The training will also include using ropes to ascend and descend. Although prior training is not required for Island Peak Climbing, we strongly feel that it will raise your confidence and climbing skills, increasing your chances of reaching the peak and thoroughly enjoying the experience. We can spend the remainder of the day trekking to high camp and returning, or resting before the next day’s ascent. Overnight at the base camp.
We wake up early today, about 12 or 1 a.m., and eat breakfast before commencing our trek. It is critical that we arrive at the summit before midday, as strong gusts in the highlands may impede a successful ascent. The trail ascends for many hundred meters beyond the base camp before abruptly ending on the high mountainside.
Initially sandy, the trail quickly transitions to grass before becoming boulder-strewn. As we climb the hill, we will see the slope narrowing and the trail becoming a steep rock channel. We climb the rocky gully. This is not tough, although there are a few short rock steps to climb before we reach the right side of the gully. The route then follows a ridgeline, culminating in a thrilling and exposed trek to the summit glacier’s snout. If a rope is required, the guides will fix it. A steep snow slope leads us to the summit ridge.
To ensure safety, both the fixed rope and the main rope will be used during the climb. We utilize a fixed rope after successfully climbing a rock. The rope’s length is normally 350 meters. The length, however, varies according to the season and the crevasses present. There are two newly developed crevasses that are around 3 and 4 meters long. We shall cross them with ladders. After enjoying the summit views and snapping pictures, we descend all the way to Island Peak Base Camp, which some of our crew are waiting for us.
We wake up early today, about 12 or 1 a.m., and eat breakfast before commencing our trek. It is critical that we arrive at the summit before midday, as strong gusts in the highlands may impede a successful ascent. The trail ascends for many hundred meters beyond the base camp before abruptly ending on the high mountainside.
Initially sandy, the trail quickly transitions to grass before becoming boulder-strewn. As we climb the hill, we will see the slope narrowing and the trail becoming a steep rock channel. We climb the rocky gully. This is not tough, although there are a few short rock steps to climb before we reach the right side of the gully. The route then follows a ridgeline, culminating in a thrilling and exposed trek to the summit glacier’s snout. If a rope is required, the guides will fix it. A steep snow slope leads us to the summit ridge.
To ensure safety, both the fixed rope and the main rope will be used during the climb. We utilize a fixed rope after successfully climbing a rock. The rope’s length is normally 350 meters. The length, however, varies according to the season and the crevasses present. There are two newly developed crevasses that are around 3 and 4 meters long. We shall cross them with ladders. After enjoying the summit views and snapping pictures, we descend all the way to Island Peak Base Camp, which some of our crew are waiting for us.
Today’s hike will be considerably simpler as we descend to lower elevations. Following the same way back across the vast valley of Khumbu Khola, we pass via the lovely Sherpa settlements of Orsho and Shomare.
We can alternatively take a different trail to see the Gompa in Upper Pangboche, which is thought to be the oldest in the Khumbu region, or continue on the main trail to Pangboche. Pangboche is a picturesque settlement flanked by Everest to the north, Ama Dablam, Thamserku, and Kangtaiga to the east, the Kongde range to the south, and the Imja Tse river that flows through the vast fertile valley.
We retrace our route from Pangboche to Imja Khola and then back up through the forest to Tengboche. If you’re interested, we can also go visit the nuns at Tengboche monastery. After lunch in Tengboche, we continue along the rhododendron and juniper-covered slope. After passing the bridge over the Dudh Koshi River, our trail descends quickly through the pine forests to Sansa.
We keep an eye out for animals such as mountain goats, snow leopards, colorful pheasants, and so on as we travel through the forest. After passing a chorten, we arrive at Namche Bazaar’s army camp. Stay overnight in Namche Bazaar.
The trail dips rapidly, so we must walk carefully as our weak legs constantly battle the uneven ground. After passing the suspension bridges over the swiftly flowing Dudh Koshi and its tributaries, the trail becomes more flat and natural. After arriving in Lukla, we stretch our sore legs and reflect on the previous few weeks’ adventures. Overnight in Lukla.
After breakfast, we head to the airport for our flights. The terminal building is exceedingly cold, with limited refreshments and snacks. The flight is amazing once you’ve lifted off and are rushing down into the emptiness. After missing the hillside below Number Peak and avoiding the Lamjura Pass, the plane heads to Kathmandu. Then you will be met by Gravity Expedition representatives at the domestic airport. Overnight in a hotel.
Leisure day in Kathmandu, followed by a farewell meal and celebration. You can ask your guide to take you on a sightseeing tour of Kathmandu Valley. On this day, you can visit the valley’s numerous museums, including the Narayanhiti Museum, which was previously the residence of Nepal’s last king. You can also visit the hilltop of Nagarkot. After exploring the valley’s world heritage sites, you will enjoy a farewell supper with your Nepali friends and guide. You and your guide may even decide to extend your stay to include a Chitwan jungle safari, rafting activities, and other activities.
Our representative of Gravity Expedition will accompany you to Tribhuvan International Airport as you prepare to board your flight back home. While you travel home, you can start thinking about your next adventure here in Nepal, and rest assured that Gravity Expedition will be there to provide excellent service for your future endeavors.

Cost Includes
- Airport/Hotel transfer in Kathmandu,
- All ground transportation as per the itinerary by private vehicle in Kathmandu,
- Hotel in Kathmandu for 3 nights pre and 2 nights post on B/B plan on sharing post,
- Full-day Kathmandu Heritage site sightseeing by private tourist vehicle,
- Professional English-speaking tour guide during sightseeing,
- City tour entrance fees of the heritage sites,
- Experienced and government-licensed high-altitude trekking and climbing guide during the trekking and climbing period,
- All trekking and mountaineering equipment like; Kitchen tents, store tents, dining tents, toilet tents, tables chairs, and cooking utensils for advanced Base Camp and high camp,
- Common climbing equipment (necessary fixed and main rope, ice bars, ice screws, snow bars, etc.)
- Service of cook and kitchen boy at Base camp,
- Food and accommodation during the trek in full board,
- Breakfast, Lunch, and Dinner will be served at base camp,
- All food and fuel for Base Camp and higher camps during the expedition for both members and crews,
- Daily weather Report service from Seattle based,
- Expedition Royalty and climbing permit of Nepal Government to climb Island Peak,
- Nepal government Royalty and fees,
- One experienced, trained, government-licensed, climbing/expedition Guide (Sherpa) per client,
- All wages, equipment, medical and accidental insurance for all involved staff in trekking and expedition,
- Group emergency equipment and medical supplies,
- Medical consultation services at the base camp,
- Equipment allowances and wages for climbing Sherpas, cooks, Kitchen boys,
- Equipment allowance and wages for Government Liaison Officers,
- Solar equipment for light and also for charging various electric devices,
- 1 generator at base camp for computers and other electronic devices,
- Headset radios for communication in the mountain,
- Satellite Phones (for personal use on the participants’ charge),
- Internet at base camp (for personal use on the participants’ charge),
- Appropriate food for high altitude and all climbing crew at base camp and above as required,
- Rope fixing costs,
- The heater will be provided at the base camp for heating the dining room,
- Emergency Oxygen, mask, and regulator will be provided,
- Travel and rescue arrangements,
- Ice fall usage Charge,
- 5 bottles of 3LTR Poisk Oxygen for members,
- Welcome and Farewell dinner with beverages.
Cost Excludes
- Extra night accommodation in Kathmandu because of early arrival, late departure, early return from the mountain (due to any reason) than the scheduled itinerary,
- If required to change from airplane to helicopter to/from Lukla due to weather issues, the additional cost of the helicopter will be shared amongst clients,
- Personal trekking and climbing gear,
- Meals in Kathmandu (except breakfast and farewell dinner),
- Alcohol and Beverages during the trek and climbing,
- Personal expenses (phone calls, laundry, bar bills, battery recharge, shower, etc.),
- Emergency Medical Evacuation & any medical costs,
- Any other item not listed in the 'Cost Includes' section.
FAQs
It is named “Island Peak” because it appears to rise like an island from the surrounding glacier when viewed from Dingboche.
The best times are during the pre-monsoon (spring) and post-monsoon (autumn) seasons, typically from April to May and September to November.
Mobile coverage is available in some areas, but it may be limited or non-existent at higher altitudes.
Descend to a lower altitude, rest, drink fluids, and seek medical attention if necessary.
Experience local Sherpa culture, visit monasteries, and interact with villagers.
Proper acclimatization, good physical conditioning, technical skills, and preparation are crucial for a successful ascent.
Common issues include frostbite, altitude sickness, and climbing-related injuries. Proper preparation and acclimatization help mitigate these risks.
Equipments
1.0 Travel Documents
- Valid passport
- Credit/Debit card
- Passport size photo (6 pieces)
- Insurance paper and contact address
- Family contact number
2.0 Upper Body Wear
- Expedition down jacket
- Basecamp down jacket
- Lightweight fleece top
- Wind shirt
- Gore-Tex jacket
- Waterproof shell jacket
- Base layers tops
- Trekking cloths
- Casual wear
3.0 Lower Body Wear
- Thermal bottom base layer (2-3 pcs)
- Fleece trousers (2-3 pcs)
- Gore-Tex pants (1 pcs)
- Mid-weight pants (1-2 pcs)
- Lightweight quick dry trekking pants (2-3 pcs)
- Gaiters for trekking boots
- Down pant Underwear (4-6 pcs)
4.0 Headwear
- Sun cap
- Desert cap
- Balaclava
- Banadana or Buff
- Fleece hat
- Neoprene face mask
- Neck gaiter
- Sunglass
- Ski goggles
5.0 Handwear
- Thin fleece gloves (2 pairs)
- Liner gloves (2 pairs)
- Wind stopper/screen tap gloves (2 pairs)
- Mountaineering gloves with removable liners
- Summit gloves-6000m
6.0 Footwear
- Socks (6 pairs)
- Lightweight shoes/sandals
- Trekking boots
- 6000m mountaineering boots
- Save gaiters
- Down bivvy boots
- Camp boots
- Foot-wearing system
7.0 Sleeping Bags
- Sleeping bag -20°c to -30°c for Base camp
- Down Sleeping Bag -40°c for extreme comfort
- Thermarests Mattress (Cell foam)
- Down Matteres (Inflatable)
- Sleeping bag Liner
- Inflatable Pillow
8.0 Climbing Equipment
- Power Bank
- Pee Bottle
- Altimeter watch
- Pocket Knife
- Walking Stick/Trekking Pole
- Satellite Phone with credit
- Battery
- Headlight 500-700Lumens
- Spare Snow Goggles
- Tape Slings/240cm
- Unlock Carabiner (2pcs)
- Lock Carabiner (3pcs)
- Climbing Helmet
- Summit Down Suit – 6000m
- Jumar / Ascender
- Belay Devices / Figure of 8/ATC guide
- Harness
- Ice Axe with Spike & Axe Protector
- Crampons (fit with boot)/ Packing cover
9.0 Bag packs
- Rucksacks 35 L -50 L
- Duffle Bag 120 L – 150 L (2pcs)
- Laundry / Garbage Bag (Large)
- Water Proof Stuff Sacks / Dry Bag –small/medium / Large (3-4)pcs)
10.0 Sun stuff
- Banana Boat/Nivea Sun Cream (up to -50SPF)
- Lip Guard – 30 to -50 (SPF)
- Sun Glasses (Uv Protection)
- Glaciers Glasses (Uv Protection)
- Moisturizer / Lotion
11.0 Toiletries (Personal)
- Toilet Paper / Wet Tissue
- Toothpaste
- Toothbrush
- Soap
- Shampoo
- Towel
- Garbage Bag
12.0 Eating & Drinkings
- 1 ltr. Water Bottle
- 1/1.5ltr. Thermos Mug (Opt.)
- Spoon / Fork (opt.)
- Bowl (opt.)
13.0 Medical / First Aid
- Brufen / Ibuprofens
- Antibiotic
- Diamox
- Paracetamol
- Handy Plaster
- Crack Bandage
- Tincture Iodine
- Ondem
- Cetirizine
- Electrolyte
- Minil 10mg (Palpitation, anxiety)
- Codopar (Headache & chest pain)
- Salbetol 4mg (Breathless)
- Azithromycin 500mg (chronic tonsillitis, fever, nose, throat infection-must take 5 days)
- Flupen 250mg (prevent wound infection)
- Allegra 120/180mg (Allergic tonsil)
- Menstrual Products
14.0 Miscellaneous
- Nail cutter
- Umbrella /Raincoat
- Hot water bag
- Tenacious Tape Repair Kits
- Camera
- GPS Tracker (Recommended)
- Hand & Toe Warmer
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