Overview
Due to the marriage tie between Western Nepal and Tibet, the Limi valley is the only region where you can still see lively Tibetan culture and lifestyle. Your journey follows the historic salt trading and pilgrimage route to the Nepal-China border, passing through the Nara La pass (15,000 ft/ 4,620 m) and Nyalu La pass (16,000 ft/ 4,900 m) with breathtaking views of the Himalaya. This walk offers the opportunity to see the elusive snow leopard, bharal (Himalayan blue sheep), jackals, kiang (Tibetan wild ass), and musk deer. This tour will last 18 days, beginning and concluding in Kathmandu. The journey will take about 15 days and will be moderate to tough, including long hours of high altitude trekking each day. The majority of this walk will be over 10,000 feet (3,000 meters), so you may feel the affects of elevation. The optimum months for this hike are May through October, as the passes are likely to be covered with snow the rest of the year.
Top Highlights of Humla limi Valley Trek
- Untouched Natural Beauty
- Remote and Scenic Landscapes
- Unique Tibetan Culture
- Adventure off the Beaten Path
Itinerary
You will arrive in Kathmandu valley at the Tribhuvan International Airport, and our agents from Gravity Expedition will be there to pick you up. They will take you to your hotel, where you can rest and enjoy a delicious and traditional Nepali meal. In the evening, you have the option to attend a fascinating folk cultural performance.
Following breakfast the following morning, you will go for a full-day sightseeing trip of the Kathmandu Valley. You may see Swyambhunath, a very old temple that is essentially classified as a UNESCO World Heritage Site, and the revered Pashupatinath Temple.
Highlights of our guided trip include the largest Buddhist stupa at Boudhanath and the exquisite artwork and old architecture of Kathmandu Durbar Square, which showcase the ancient culture of Nepal.
Patan City’s historic architecture and renowned fine arts will charm you on a visit. You will have time to explore the neighborhood, eat supper, and maybe take a leisurely stroll down the well-known streets when you get back to your hotel. A traditional Nepalese dinner at the Nepali Cultural Restaurant rounds off the day.
After our short excursion in Kathmandu, we take an hour-long flight from Kathmandu to Nepalgunj, located in Western Nepal. Nepalgunj, a town near the Nepal-India border, is also the gateway to Simikot, Humla. The town itself is an interesting Terai town that showcases the diverse culture of Nepal. In Nepalgunj, we visit the local market, mini-zoo and nearby villages. Overnight in Nepalgunj.
After breakfast, we board the plane and fly to Simikot Airport. As you step off of the plane, you enter a another world. Simikot is located in the Himalayas and serves as the district headquarters for the Humla region. The Simikot airport also serves as the starting point for the trek/drive to the famous Kailash/Manasarovar.
Your hike today begins with an hour-long ascent to a little pass at just over 9,800 feet (3000 meters). After the pass, there is a long and steep descent to Dharapori. Your hike today will last approximately 4-5 hours and will take you high above the Karnali River, through pine forests, and past a few settlements. Along the trip, you may encounter locals, both Hindu and Buddhist, who are occasionally hauling large burdens all the way up the steep trail. Tonight is your first night camping, and the spot is close the Karnali River.
Your walk today is brief, giving you time to recover. The trail continues to follow the Karnali River, sometimes high on the slope with the river far below, and then dropping back down till the trail is nearly level with the water. This portion of the river winds its way through tight gorges with steep rocky sides. You will go through fields of barley, buckwheat, rice, and potatoes.
In the afternoon, you can unwind at one of the two natural hot springs near the settlement. It’s a 30-minute uphill hike via Kermi village. Kermi, a small farming village, is the first entirely Buddhist settlement on the path (after Kermi, all villages are Buddhist). There are two interesting monasteries near Kermi: Laikyo Gompa, which is several hundred years old, is about 45 minutes away, and Lhundrup Choeling Gompa is about 30 minutes away. Both are rarely frequented by visitors.
The trip starts early in the morning through flat terrain to the barley and buckwheat fields. After 2 hours, you’ll reach a little pass as you go through hard uphill terrain. Shortly after, you’ll descend for 20 minutes till you reach the large iron suspension bridge over the Sali River.
The walk leads through dense pine forest to Yalbang settlement. After 5 hours of hiking, you eventually arrive in Alabang village. The scenery and vegetation here are stunning. Today, you will have plenty of opportunity to see the gorgeous monastery, such as the Namkha Khyung Dzong Monastery, located 3,020 metres above Yalbang village.
You will leave Yalbang village and take the path above the Karnali River. After 20 minutes, you’ll arrive in the little settlement of Yangar. The way ahead winds through a three-sided tunnel as the surrounding environment transitions to rocky terrains.
The walk leads through large pine trees and little bushes to the wooden suspension bridge across the Karnali River. Shortly afterwards, the path ascends along the upper side of a deep valley. After 4 hours, you will arrive at the campsite in Tumkot at 3,380 meters. You will have a good lunch and sleep for the night at camp.
Leaving Tumkot, the trail climbs gradually but steadily, with a few steep sections in between. Soon after leaving the settlement, you will notice that the scenery is becoming increasingly stony and dismal. The few trees remaining are low junipers. Part of the trail crosses a gravel road that is currently being developed.
It is unclear when and if the road will ever be completed. You will pass through the small village of Pani Palwang, which has a couple of teahouses along the road and is a good location to stop for a cup of tea or a lunch break. Thado Dunga is a 1 ½ hour drive from Yari. Your hike today will last 7 hours, and you will camp just past the Yari settlement.
Today you will cross the Nara La pass at 14,000 feet (4,330 meters). The long and strenuous hike is worth it for the breathtaking sights! As the trail climbs, the environment becomes increasingly barren. The trees have vanished altogether, and the terrain resembles Tibet increasingly. You may come across vast caravans of mules or yaks. At Thado Dunga, you’ll pass a few teahouses before the slope turns steeper.
The ascent to the pass still takes two hours, and if there is snow, it will take even longer. Typically, this day’s hike takes 5-6 hours. Around half an hour from the pass, you will come across a few large tents (tent hotels that serve food and drinks). You can see the Nara La pass in the distance, but the altitude makes it a difficult ascent. You’ll know the pass by the pile of stones (adding one gives good luck!) and the strings of Tibetan prayer flags, which are carried far away by the strong winds. You get spectacular vistas into Tibet and back to Yari far below.
On the other side of the pass, it appears you are in Tibet. You are surrounded by barren mountains in shades of brown, copper, ash, and dark yellow. From the pass, it’s a long descend to Hilsa, near the border with Tibet.
Hilsa is Tibet’s nearest port; during the tourist season, thousands of Indian pilgrims cross the border to see Mount Kailash in Tibet. After breakfast, you will cross the Humla Karnali River suspension bridge and immediately head north along the freshly constructed road to Limi Valley, as you are unable to cross the Nepal-Tibet border. This valley is famed for snow leopards and bharal, or Himalayan blue sheep. After trekking for 4-5 hours, you will camp at Manipeme, which is at an elevation of 12,900 feet (3,930 meters). The camp’s name comes from the Mani Mantra inscribed on a big rock.
The trail begins to climb through steep terrain for around 2 hours. You will follow the trail between a tiny path and a steeper path as you pass through the fascinating meditation cave Ya Yip Phuk. From here, you’ll hike the steep climb for around 30 minutes until you reach Lamka La pass at 4,300 meters.
The trek becomes easier as it descends to Til for about an hour and a half. Til, like all of the Limi Valley’s villages, is an authentic Tibetan village surrounded by lush natural greenery. After 6 hours of gradually ascending and descending through Limi valley’s varied sceneries, you arrive at Til 4,000m.
Today’s climb from Halji is easy, with plenty of time to see the villages and monasteries. You will stroll along the flat surface of the Limi River upstream to a gate chorten with a large mani wall engraved with holy mantras. The climb to Halji takes about three hours. Upon arriving, you will come upon Rinchenling Gompa, a 14th-century monastery. This monastery follows the Kagyugpa tradition. Rincheling Gompa is the Lim Valley’s principal religious center. You will spend the night at a tea house in Halji (3,660m).
Today, your destination for the walk ahead is the village of Jangh at 3,930m. Jang is the last valley in the Limi valley and a peaceful, gorgeous place to be. You will trek the trail for an easy four-hour hike along the Limi Khola. Today’s walk is quiet because there are no local hamlet communities along the way. As a result, you will have an unforgettable encounter with the serene natural diversity of the Limi valley. It is a unique adrenaline rush to be in such a peaceful and lonely area of Nepal.
You will leave Jang after breakfast in the morning. The trek begins as you ascend via the steady ascent uphill. At higher elevations, the air becomes thinner, necessitating frequent pauses. You will depart Limi Valley and climb for 8 hours to Talung Village. You will spend the night in Talung village, 4,370m, at a tea house. Because the trail passes through distant landscapes and terrains, the availability of lodging is limited. As a result, you must spend the night in one of several locations.
On this day, you will cross the second pass of the walk; the way ahead is adventurous but also difficult and demanding. However, the ascent to the trek’s highest point, Nyalu La (4,940m), will provide you with amazing views of Humla Bandley and vistas spanning to Tibet.
You will climb down the steep path to Lake Selma 4,630m, with spectacular views of Mount Kailash 6,638m and Mt. Saipahl 7,031m. Further down the trail, you’ll follow the Sali River to today’s campsite at Shinjungma, 3,620 meters. Along the trip, you will see many more stunning vistas of Mount Saipal. After an arduous 8-hour climb and gentle descent, you will rest for the night at the campsite.
Today’s hike takes you back to civilization, to Kermi village. For the first time on your walk, you’ll descend 3,000 meters through pine and birch forests. The hike is a reasonably straightforward walk along the stunning Salli Khola, with cliffs towering on each side of the trail. The trail eventually runs into the Karnali River. The seven-hour trip to Kermi village would undoubtedly fatigue you. As a result, you will be able to relax your tired muscles in the hot springs of Kermi hamlet, located at 2,670 meters. You will have dinner and spend the night in a tea house.
Simikot is a 6-hour journey from the trailhead at Darapuri 2,300m. Eventually, you will continue on a lovely stroll into Majgaon, 2,290m, and begin an arduous ascent for two hours above the Karnali River. Just after crossing a pass of over 3,000 meters, you will be able to appreciate the stunning panorama of Nyinba valley (4,050 meters). You will continue hiking for 30 minutes on the trail until you reach Simikot, where you will spend the night.
Simikot’s tea house offers a stunning view of the morning sunrise. After breakfast, you’ll join a morning flight to Nepalgunj, passing over the Himalayas and snow-capped peaks. Upon arrival at Nepalgunj airport, you will catch a connecting aircraft to the magnificent city of Kathmandu. You will reflect on your great hike as you enjoy the gorgeous mountain flight to Kathmandu.
It takes around 35-40 min to reach Kathmandu from Nepalgunj via flight. Then, leisure day in Kathmandu, followed by a farewell meal and celebration. You can ask your guide to take you on a sightseeing tour of Kathmandu Valley. On this day, you can visit the valley’s numerous museums, including the Narayanhiti Museum, which was previously the residence of Nepal’s last king. You can also visit the hilltop of Nagarkot. After exploring the valley’s world heritage sites, you will enjoy a farewell supper with your Nepali friends and guide. You and your guide may even decide to extend your stay to include a Chitwan jungle safari, rafting activities, and other activities.
Our representative of Gravity Expedition will accompany you to Tribhuvan International Airport as you prepare to board your flight back home. While you travel home, you can start thinking about your next adventure here in Nepal, and rest assured that Gravity Expedition will be there to provide excellent service for your future endeavors.

Map
Cost Includes
- Airport – Hotel transfers in KTM,
- Hotel in KTM (Nepali Ghar) for 2 nights pre and two nights post trek, including breakfast on a twin-sharing basis,
- City tour of Boudhanath, Pashupatinath & Swyambhunath,
- Transportation, tour guide and entrance tickets during city tour,
- Flight KTM-Nepalgunj-Simikot-KTM,
- ACAP (Annapurna Conservation Area Permit)
- Tims (Trekkers Information Management System)card,
- Tents during trek,
- Accommodations including food during trek,
- Boiled water, tea, coffee, including all food,
- Guide & Porter during trek,
- Salary & insurance for all Nepali staff,
- Welcome & Farewell Dinner,
Cost Excludes
- Meals in Kathmandu (except welcome and farewell dinner),
- Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary,
- Beverages and alcoholic drinks on trek,
- Personal trekking equipment,
- All personal expenses, including Nepal Visa (for country entrance),
- Personal medical and evacuation insurance,
- All other additional charges for additional services,
- Additional tips for tour guide,
- Personal purchases.
- Any other services that are not included in Cost Includes.
FAQs
The best times to undertake the New Humla Limi Valley Trek are during the pre-monsoon (April to June) and post-monsoon (September to November) seasons. These periods offer stable weather conditions, clear skies, and mild temperatures, which are ideal for trekking and sightseeing.
Accommodation along the New Humla Limi Valley Trek is generally basic. You will stay in local teahouses or guesthouses run by the local communities. These lodges provide simple amenities and traditional meals. In some remote areas, camping may be necessary, so bringing your own camping gear might be required.
The New Humla Limi Valley Trek offers opportunities to see diverse wildlife and natural features, including:
- Wildlife: Himalayan tahr, blue sheep, and possibly snow leopards.
- Natural Features: Majestic mountain views, terraced fields, deep river valleys, and alpine meadows.
- Flora: Rhododendron forests, high-altitude shrubs, and unique alpine vegetation.
For health and safety, ensure you have comprehensive travel insurance that covers high-altitude trekking. Carry a basic first aid kit, and be prepared for altitude sickness by monitoring your condition and taking preventive measures. Always follow your guide’s advice and stay informed about weather conditions and potential hazards.
Communication options are limited in the remote areas of the Humla district. Mobile connectivity can be sporadic, but some areas may have basic phone services. Consider carrying a satellite phone for emergencies if needed. It’s also a good idea to inform family or friends of your trekking itinerary and expected return date.
Equipments
1.0 Travel Documents
- Valid passport
- Credit/Debit card
- Passport size photo (6 pieces)
- Insurance paper and contact address
- Family contact number
2.0 Upper Body Wear
- Thermal Top Base Layer (2 Pcs)
- Fleece Jacket (1 Pcs)
- Gore-Tex Jacket (1 Pcs)
- Down Jacket (1 Pcs)
- Cotton T-Shirt (2 Pcs)
3.0 Lower Body Wear
- Thermal Bottom Base Layer (2 Pcs)
- Fleece Trouser (1pcs)
- Gore-Tex Pant (1 pcs)
- Mid Weight Pants (1Pcs)
- Light Weight Quick Dry Trekking Pants (2-3 Pairs)
- Gaiters for trekking boots
4.0 Headwear
- Sun Cap
- Fleece Hat/ Warm Hat (1-2 Pcs)
- Neck Gaiter (2 Pcs)
5.0 Handwear
- Thin fleece gloves
- Wind stopper/screen tap gloves
6.0 Footwear
- Normal Socks (2-3 Pairs)
- Trekking Shoes (Gore-Tex)
- Slipper (1 Pair)
7.0 Sleeping Bags
- Sleeping bag -20°c to -30°c for Base camp
- Down Sleeping Bag -40°c for extreme comfort
- Thermarests Mattress (Cell foam)
- Sleeping bag Liner
- Inflatable Pillow
8.0 Trekking Equipment
- Power Bank
- Pee Bottle
- Altimeter watch
- Pocket Knife
- Walking Stick/Trekking Pole
- Satellite Phone with credit
- Battery
- Headlight 500-700Lumens
- Spare Tape Slings/240cm
- Unlock Carabiner
- Lock Carabiner
9.0 Bag packs
- Rucksacks 35 L -50 L
10.0 Sun stuff
- Banana Boat/ Nivea Sun Cream (-20 Spf)
- Lip Guard -20 (Spf)
- Sun Glasses (Uv Protection)
11.0 Toiletries (Personal)
- Toilet Paper / Wet Tissue
- Toothpaste
- Toothbrush
- Soap
- Shampoo
- Towel
- Garbage Bag
12.0 Eating & Drinkings
- 1 ltr. Water Bottle
- 1/1.5ltr. Thermos Mug (Opt.)
- Spoon / Fork (opt.)
- Bowl (opt.)
13.0 Medical / First Aid
- Brufen / Ibuprofens
- Antibiotic
- Diamox
- Paracetamol
- Handy
- Plaster
- Crack Bandage
- Tincture Iodine
- Ondem
- Cetirizine
- Electrolyte
- Minil 10mg (Palpitation, anxiety)
- Codopar (Headache & chest pain)
- Salbetol 4mg (Breathless)
- Azithromycin 500mg (chronic tonsillitis, fever, nose, throat infection-must take 5 days)
- Flupen 250mg (prevent wound infection)
- Allegra 120/180mg (Allergic tonsil)
- Menstrual Products
14.0 Miscellaneous
- Nail cutter
- Umbrella /Raincoat
- Hot water bag
- Camera
- Trails Maps
- GPS Tracker (Recommended)
- Hand & Toe Warmer
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