Overview
Himlung Himal, 7,126m (23,380ft), is a spectacular rugged mountain with an incredible walk to the summit for exploration. Himlung is located right above the historic Tibetan settlement of Phu, northeast of Annapurna and northwest of Manaslu. The Phu area was officially accessible to international expeditions and trekking in 1992. The peak gained popularity after the Japanese team led by Akio Koizumi ascended the Himlung Himal top on October 3, 1992. The trail from Annapurna to Koto, and then from Koto to Phu village, runs parallel to Himlung. The drive from Phu offers a variety of high peaks and passes, glaciers, and rural communities that always welcome you to experience incredible culture. The Himlung Himal trip also offers breathtaking views of Api Himal, Kappa Chuli Himal, Nandadevi, and many more. Mt Himlung’s base camp is about 4900 meters above sea level. The three higher camps are erected at elevations of 5,450, 6,000, and 6,350 meters, respectively. The final stretch of the mountain is rugged and snowy. It typically takes 10 to 15 days to summit Himlung Peak and return to base camp. While the ascent to Himlung Peak is straightforward compared to other summits, it requires a high degree of fitness.
Top Highlights of Himlung Himal
- Scenic trek through stunning landscapes
- Summit a remote Himalayan peak
- Panoramic mountain views
- Local Sherpa culture
- Local Sherpa culture
Itinerary
You will arrive in Kathmandu valley at the Tribhuvan International Airport, and our agents from Gravity Expedition will be there to pick you up. They will take you to your hotel, where you can rest and enjoy a delicious and traditional Nepali meal. In the evening, you have the option to attend a fascinating folk cultural performance.
Following breakfast the following morning, you will go for a full-day sightseeing trip of the Kathmandu Valley. You may see Swyambhunath, a very old temple that is essentially classified as a UNESCO World Heritage Site, and the revered Pashupatinath Temple.
Highlights of our guided trip include the largest Buddhist stupa at Boudhanath and the exquisite artwork and old architecture of Kathmandu Durbar Square, which showcase the ancient culture of Nepal.
Patan City’s historic architecture and renowned fine arts will charm you on a visit. You will have time to explore the neighborhood, eat supper, and maybe take a leisurely stroll down the well-known streets when you get back to your hotel. A traditional Nepalese dinner at the Nepali Cultural Restaurant rounds off the day.
We spend the day drafting final documentation, inspecting gear and equipment, and so forth. If you forget something before heading for the mountain, you can go shopping one last time.
6-7 hrs drive. Overnight in Lodge.
5-6 hrs drive. Overnight in Lodge/ Camping.
6-7 hrs trek. Overnight in Lodge/Camping.
6-7 hrs trek. Overnight in Lodge/Camping.
Overnight in Lodge/Camping.
5-6 hrs trek. Overnight Camping.
Gravity Expeditions develops a base camp on green ground at an elevation of 4,850 metres. While our strong Climbing Sherpa staff prepares camps, expedition members have the opportunity to climb up and down for acclimatization. Three higher camps will be established above the Base Camp. Camp 1 is at 5,450 meters, Camp 2 at 6150 meters, and Camp 3 at 6375 meters. The final stretch of the top is a difficult and icy ascent. After summiting, you will descend to Camp 3 before returning to the Base Camp the next day.
4-5 hrs trek. Overnight in Lodge/Camping.
4-5 hrs trek. Overnight in Lodge.
4-5 hrs trek. Overnight in Lodge.
7-8 hrs drive. Overnight in Lodge.
Leisure day in Kathmandu, followed by a farewell meal and celebration. You can ask your guide to take you on a sightseeing tour of Kathmandu Valley. On this day, you can visit the valley’s numerous museums, including the Narayanhiti Museum, which was previously the residence of Nepal’s last king. You can also visit the hilltop of Nagarkot. After exploring the valley’s world heritage sites, you will enjoy a farewell supper with your Nepali friends and guide. You and your guide may even decide to extend your stay to include a Chitwan jungle safari, rafting activities, and other activities.
Our representative of Gravity Expedition will accompany you to Tribhuvan International Airport as you prepare to board your flight back home. While you travel home, you can start thinking about your next adventure here in Nepal, and rest assured that Gravity Expedition will be there to provide excellent service for your future endeavors.
Map
- Airport/Hotel transfer in Kathmandu,
- All ground transportation as per the itinerary by private vehicle in Kathmandu,
- Hotel in Kathmandu for 3 nights pre and 2 nights post on B/B plan on sharing post,
- Full-day Kathmandu Heritage site sightseeing by private tourist vehicle,
- Professional English-speaking tour guide during sightseeing,
- City tour entrance fees of the heritage sites,
- Experienced and government-licensed high-altitude trekking and climbing guide during the trekking and climbing period,
- All trekking and mountaineering equipment like; Kitchen tents, store tents, dining tents, toilet tents, tables chairs, and cooking utensils for advanced Base Camp and high camp,
- Common climbing equipment (necessary fixed and main rope, ice bars, ice screws, snow bars, etc.)
- Service of cook and kitchen boy at Base camp,
- Food and accommodation during the trek in full board,
- Breakfast, Lunch, and Dinner will be served at base camp,
- All food and fuel for Base Camp and higher camps during the expedition for both members and crews,
- Daily weather Report service from Seattle based,
- Expedition Royalty and climbing permit of Nepal Government to climb Himlung Peak,
- Nepal government Royalty and fees,
- One experienced, trained, government-licensed, climbing/expedition Guide (Sherpa) per client,
- All wages, equipment, medical and accidental insurance for all involved staff in trekking and expedition,
- Group emergency equipment and medical supplies,
- Medical consultation services at the base camp,
- Equipment allowances and wages for climbing Sherpas, cooks, Kitchen boys,
- Equipment allowance and wages for Government Liaison Officers, Solar equipment for light and also for charging various electric devices,
- 1 generator at base camp for computers and other electronic devices,
- Headset radios for communication in the mountain,
- Satellite Phones (for personal use on the participants’ charge),
- Internet at base camp (for personal use on the participants’ charge),
- Appropriate food for high altitude and all climbing crew at base camp and above as required,
- Rope fixing costs,
- The heater will be provided at the base camp for heating the dining room,
- Emergency Oxygen, mask, and regulator will be provided,
- Travel and rescue arrangements,
- Ice fall usage Charge,
- 5 bottles of 3LTR Poisk Oxygen for members,
- Welcome and Farewell Dinner
Cost Excludes
- Extra night accommodation in Kathmandu because of early arrival, late departure, early return from the mountain (due to any reason) than the scheduled itinerary,
- Personal trekking and climbing gear, Meals in Kathmandu (except breakfast and farewell dinner),
- Alcohol and Beverages during the trek and climbing,
- Personal expenses (phone calls, laundry, bar bills, battery recharge, shower, etc.),
- Emergency Medical Evacuation & any medical costs,
- Any other item not listed in the 'Price Includes' section.
FAQs
It offers a challenging climb with less crowding compared to other high peaks, providing a unique and remote climbing experience.
Training should include cardiovascular exercises, strength training, and specific high-altitude climbing skills.
Prevent altitude sickness by ascending slowly, staying hydrated, and following an acclimatization schedule.
Climbers usually spend around 5 to 7 days at Base Camp for acclimatization and preparation.
Expect cold temperatures, strong winds, and variable weather, including snow and ice.
Internet access is generally limited. Some Base Camps may offer satellite internet services.
Guides ensure safety, manage logistics, assist with technical challenges, and ensure compliance with climbing regulations.
Equipments
1.0 Travel Documents
- Valid passport
- Credit/Debit card
- Passport size photo (6 pieces)
- Insurance paper and contact address
- Family contact number
2.0 Upper Body Wear
- Expedition down jacket
- Basecamp down jacket
- Lightweight fleece top
- Wind shirt
- Gore-Tex jacket
- Waterproof shell jacket
- Base layers tops
- Trekking cloths
- Casual wear
3.0 Lower Body Wear
- Thermal bottom base layer (2-3 pcs)
- Fleece trousers (2-3 pcs)
- Gore-Tex pants (1 pcs)
- Mid-weight pants (1-2 pcs)
- Lightweight quick dry trekking pants (2-3 pcs)
- Gaiters for trekking boots
- Down pant
- Underwear (4-6 pcs)
4.0 Headwear
- Sun cap
- Desert cap
- Balaclava
- Banadana or Buff
- Fleece hat
- Neoprene face mask
- Neck gaiter
- Sunglass
- Ski goggles
5.0 Handwear
- Thin fleece gloves (2 pairs)
- Liner gloves (2 pairs)
- Wind stopper/screen tap gloves (2 pairs)
- Mountaineering gloves with removable liners
- Summit gloves-7000m
6.0 Footwear
- Socks (6 pairs)
- Lightweight shoes/sandals
- Trekking boots
- 7000m mountaineering boots
- Save gaiters
- Down bivvy boots
- Camp boots
- Foot-wearing system
7.0 Sleeping Bags
- Sleeping bag -20°c to -30°c for Base camp
- Down Sleeping Bag -40°c for extreme comfort
- Thermarests Mattress (Cell foam)
- Down Matteres (Inflatable)
- Sleeping bag Liner
- Inflatable Pillow
8.0 Climbing Equipment
- Power Bank
- Pee Bottle
- Altimeter watch
- Pocket Knife
- Walking Stick/Trekking Pole
- Satellite Phone with credit
- Battery Headlight 500-700Lumens
- Spare Snow Goggles
- Tape Slings/240cm
- Unlock Carabiner (2pcs)
- Lock Carabiner (3pcs)
- Climbing Helmet
- Summit Down Suit – 7000m
- Jumar / Ascender
- Belay Devices / Figure of 8/ATC guide
- Harness
- Ice Axe with Spike & Axe Protector
- Crampons (fit with boot)/ Packing cover
9.0 Bag packs
- Rucksacks 35 L -50 L
- Duffle Bag 120 L – 150 L (2pcs)
- Laundry / Garbage Bag (Large)
- Water Proof Stuff Sacks / Dry Bag –small/medium / Large (3-4)pcs)
10.0 Sun stuff
- Banana Boat/Nivea Sun Cream (up to -50SPF)
- Lip Guard – 30 to -50 (SPF)
- Sun Glasses (Uv Protection)
- Glaciers Glasses (Uv Protection)
- Moisturizer / Lotion
11.0 Toiletries (Personal)
- Toilet Paper / Wet Tissue
- Toothpaste
- Toothbrush
- Soap
- Shampoo
- Towel
- Garbage Bag
12.0 Eating & Drinkings
- 1 ltr. Water Bottle
- 1/1.5ltr. Thermos Mug (Opt.)
- Spoon / Fork (opt.)
- Bowl (opt.)
13.0 Medical / First Aid
- Brufen / Ibuprofens
- Antibiotic
- Diamox
- Paracetamol
- Handy Plaster
- Crack Bandage
- Tincture Iodine
- Ondem
- Cetirizine
- Electrolyte
- Minil 10mg (Palpitation, anxiety)
- Codopar (Headache & chest pain)
- Salbetol 4mg (Breathless)
- Azithromycin 500mg (chronic tonsillitis, fever, nose, throat infection-must take 5 days)
- Flupen 250mg (prevent wound infection)
- Allegra 120/180mg (Allergic tonsil)
- Menstrual Products
14.0 Miscellaneous
- Nail cutter
- Umbrella /Raincoat
- Hot water bag
- Tenacious Tape Repair Kits
- Camera
- GPS Tracker (Recommended)
- Hand & Toe Warmer
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